Wednesday, July 23, 2008

We got weighed and measured tonight…thankfully because of the diet and the exercising I have lost a good 8-10 pounds!! Just another 15 to go!!

Anna worked us pretty good tonight. Since we got measured she showed us a few combination exercises that combined two muscle groups and worked them in concert…double the work out in half the time!!

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1 comment so far

  1. NOS1 on

    Hey guys… I have all kinds of Gue Shots, Hammerhead and salt pills if your intereasted…..


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