Tuesday, November 27, 2007

We decided that we were going to the YMCA today. I haven’t been to the gym in nearly 2 months so I was dreading getting on that tread mill!! I got there before my wife and started my run. Got 2 miles completed in 19:04 with a few intervals in the process. Did weights for about 30 minutes and then called it quits for the day.

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