Saturday, November 10, 2007

We met the running group at Parkside at 7 am today. A rather small group but we were not surprised since this is the cross country course. Set out on a rather brisk pace with Ken. I was able to maintain my pace with him for the first 5k but had to take a breather at that point…just moving too fast. I resumed my run and tried to catch up to him but by the time we got to the large hill I just let him go. I continued to move and hoped that I’d catch him at some point and every now and then I would see a chance but could never capitalize on it.

I managed to complete the 10k (6.2 miles) in 58:30 which is about a 9:26 pace.


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