Wednesday, October 24, 2007

I got up this morning only because the alarm went off. I spent too much time last night working on a work project.

I really did not want to run this morning but could not figure out when I would run tonight so I got moving. I decided that I would take things rather easy and it worked by half way through the run I was feeling much better.

Total for today was 1.37 miles at a 9:37 pace.

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