Sunday, September 23, 2007

Since neither of us really wanted to get out of bed this morning there was no rush to head to the YMCA today.

About 5:30 pm my wife came out into the living room all ready to run, so I got dressed and we ran at 6:00. I said we would take it easy and I tried to slow her down a bit but she wanted to push it so I just kept up the pace. We ran 1 mile in 8:50, so I guess that we didn’t keep it easy.

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