Saturday, September 22, 2007

I just love taper weeks…I only had to get up at 5 am this morning! It was still dark now that fall is descending upon us but it was 55 degrees so I was very comfortable. The route was easy enough and I got to the Saturday Morning Running Group meeting place a bit early so I was able to get in another mile before meeting the group. 7 miles and feeling pretty good.

Now that everyone was there we set off and I was determined to finish my 5 remaining miles strong. I was able to do just that. Once I was finished with the main run I ran up the hill at Colonial just as I was told I had to when we run this route.

Total mileage was 12.35 miles!!


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