Monday, July 2, 2007

I am sore from working out with weights at the YMCA yesterday but I know that I have to get a few miles on me just to feel normal soon.

The rain had stopped by the time my shoes hit the road at 9:30PM but you could still smell the moisture in the air. The first 1.5 miles was cake the last 1.25 not so much.

Finished 2.77 miles at a 10:15 pace but felt only so-so. Spent a great deal of time stretching when I got home just so I’d feel good in the morning.

Advertisements

No comments yet

Leave a Reply

Please log in using one of these methods to post your comment:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

%d bloggers like this: