Wednesday, May 2, 2007

Well I got out and ran tonight. Steph was at class and I had little else to do so I headed out for a little run. It was 45 degrees with a good stiff wind from the north-east. Since I have been traveling and not running much I was worried how this might go.

Overall thing were pretty good. My legs wanted to go much faster that the body and I was trying to catch my breath the whole run but I did okay.

Greenbay-3 mile-Douglas-4 mile-Greenbay: 4 miles, 43 min.


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